Back to Strength Workouts for 3 weeks. W/F/Sun. Getups/Swings/Burpees/Ropes on Thur/Sat. 250 dL = 3×3. pullups =5×5. SA 55KB Press = 3×3. Long RestsOpening MonologueMarch 23, 2012/by Carlton Cullins https://carltoncullins.com/wp-content/uploads/2023/12/bssb-carltoncullins-blue-e1702746372792-300x115-copy.jpg 0 0 Carlton Cullins https://carltoncullins.com/wp-content/uploads/2023/12/bssb-carltoncullins-blue-e1702746372792-300x115-copy.jpg Carlton Cullins2012-03-23 15:07:432012-03-23 15:07:43Back to Strength Workouts for 3 weeks. W/F/Sun. Getups/Swings/Burpees/Ropes on Thur/Sat. 250 dL = 3×3. pullups =5×5. SA 55KB Press = 3×3. Long Rests
