October 2018 - Carlton Cullins

How to Make a Simple-Inexpensive-Healthy Smoothie

FOOD, FOUNDATIONS SERIES, Frequently Asked Questions, Health, Instagram Posts, Nutrition, Opening Monologue, Overall Health, Training Philosophy

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October 17, 2018/0 Comments/by Carlton Cullins

Align Purpose with Passion

Instagram Posts, LIFE, Opening Monologue, Tellin' it Like it is, Things that make ya go Hmm...

https://www.instagram.com/p/Bow1cekhVlF/?taken-by=blue_sky_strongbox

October 17, 2018/0 Comments/by Carlton Cullins

Eliminate time-wasting & negativity!

FOUNDATIONS SERIES, Goals, Instagram Posts, LIFE, Motivation, Opening Monologue, Randomness, Tellin' it Like it is

https://www.instagram.com/p/BoredfYh_Mv/?taken-by=blue_sky_strongbox

October 10, 2018/0 Comments/by Carlton Cullins

Total-Body Exercises are typically better than Isolation Exercises…

Frequently Asked Questions, Full-Body Exercises, Instagram Posts, Intro to Exercise, Opening Monologue

https://www.instagram.com/p/BoZWUTXhOEr/?taken-by=blue_sky_strongbox

October 3, 2018/0 Comments/by Carlton Cullins