random anatomy: THE OMENTUM

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https://www.instagram.com/p/B8hnKLfFAYp/

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STRENGTH TRAINING with 2 EXERCISES (Part II)

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https://www.instagram.com/p/B8ZP-D9FjQL/

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Not all Body Fat is created equal…

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https://www.instagram.com/p/B8O-p83lbx5/

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Strength Training with only 2 Exercises

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https://www.instagram.com/p/B8G9PPFlIDV/

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The world is a strange place, the Fitness world is no different…

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https://www.instagram.com/p/B7YxYnwFFKB/

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Every day is a new chance to begin again…

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https://www.instagram.com/p/B7Q50celOpN/

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2,ooo steps = 1 mile

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https://www.instagram.com/p/B7GmnC1FWRV/

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Fat Loss for the New Year (2020)

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https://www.instagram.com/p/B6-wzNQFEte/

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It’s Ok to NOT be Perfect

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https://www.instagram.com/p/B6IwWpLFitw/

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