Born in Louisiana. Raised in Texas. Parents were both educators with a wide range of interests. Raised to treat others with respect, to live an honest life, work hard and be thankful for what I have. I grew up with a lot good friends, played music, played sports and enjoyed the outdoors. Moved to Austin after college and played in bands for a decade. Eventually I found my way to health & fitness by way of personal training. Started my own company in 2008. Married the love of my life a few years later. Adopted a cat and a dog. I continue to work as a personal trainer focusing my energy of the message of self-care. My story is much deeper than this but hopefully you get the picture. My goal has always been to leave the world better than how I found it. I hope you will too.