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Carlton’s Weekly Life Fitness & Nutrition Tipz: Nov 16 2009
November 16, 2009
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by Carlton Cullins
Random Nutritional Tidbits by MB
Corn is a grain not a vegetable. It is also a grain that is 80%…
November 15, 2009
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by Carlton Cullins
Death to Long Slow Distance by MB
Long slow distance. Sounds like a torture method. "You been sentenced…
November 15, 2009
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by Carlton Cullins
Neutral or Natural Spine? Which is Optimal for Health and Performance? by RR
There has been great controversy over the past several years…
November 15, 2009
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by Carlton Cullins
Thoracic Spine Flexibility Exercises: how two rowers used thoracic spine flexibility exercises to relieve pain and continue competing
Thoracic spine flexibility exercises: how two rowers used thoracic…
November 12, 2009
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by Carlton Cullins
Carlton’s Weekly Fitness & Nutrition Tipz: Nov 9 2009
November 9, 2009
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by Carlton Cullins
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