Exercise Clips Archives - Page 3 of 4 - Carlton Cullins

haven’t been doing TGU’s with anything heavier than a 53 lb kettlebell lately, but it’s a good movement for me. I’ve trained the movement almost exclusively with lighter weights, but because I concentrate on maintaining a good connection to the ground in all stages and have good general strength/flexibility, I’m able to get a good conversion to heavier weights. – the guy in this video

Exercise Clips, Randomness

[youtube http://www.youtube.com/watch?v=VIt0Nyvrr2k&w=420&h=315]

July 5, 2012/0 Comments/by Carlton Cullins

New Weekly Tipz Show! This week is Part 2 from last week. Last week demonstrated a few full body exercises so that’d you’d have an idea of what i mean when i say “never sit down to exercise”. This week i show a few more examples. But just know that there are many. This is only intended to simply give you a few ideas. Next week i will demonstrate a sample workout, done in real time. This week just focus on the idea of “variety”. Get up. Stand up. Move.

Bi-Lateral Exercises, Body Weight Exercises, Exercise Clips, Exercise Equipment, Exercise Variables, Exercising with Tubing Bands, Exercising with Weird Stuff, Form, Frequently Asked Questions, Full-Body Exercises, Multi-Exercise Routines, Strength Training, Training Philosophy, Uni-Lateral Exercises

[youtube=http://www.youtube.com/watch?v=YbKq6MICNCA]

February 13, 2012/0 Comments/by Carlton Cullins

New Weekly Tipz (repost)! This week is part 1 of 2 (or 3). I just wanted to show some of you what “full body” movements look like. Just to get you thinking. There will be more next week and a workout video the week after next. This video today is NOT a workout or a prescription. It’s just me showing a bunch of progressions of movement. Some are easy, some are a bit harder. The idea is to not sit down to do exercise…stand up!

Body Weight Exercises, Exercise Clips, Exercise Variables, Exercising with Weird Stuff, Foam Rolling/Soft Tissue Work, Form, Frequently Asked Questions, Full-Body Exercises, Intro to Exercise, Multi-Exercise Routines, Training Philosophy, Uni-Lateral Exercises, Upper-Body Exercises, Warm-Ups

[youtube=http://www.youtube.com/watch?v=MxhCtuMo1eA&list=UURhva6VBxLTaqPw04P56IUw&index=1&feature=plcp]

February 12, 2012/0 Comments/by Carlton Cullins

Carlton’s Life Fitness & Nutrition Tipz: Dec 7 2009 …This week is a 10 Minute Exercise Routine for the Busy Holidayz!

Bi-Lateral Exercises, Body Weight Exercises, Core Exercises, Exercise Clips, Full-Body Exercises, Knee-Dominant Exercises, Leg Exercises, Multi-Exercise Routines, Pulling Exercises

December 7, 2009/0 Comments/by Carlton Cullins

Carlton’s Weekly Life Fitness & Nutrition Tipz: Nov 30 2009

Core Exercises, Exercise Clips, Exercising with Tubing Bands, Exercising with Weird Stuff

November 30, 2009/0 Comments/by Carlton Cullins

6. BSSB eXercises – "Bicep Curl & Tricep Press SUPERSET Variationz"

Arm Exercises, Bi-Lateral Exercises, Bicep Exercises, Body Weight Exercises, Exercise Clips, Exercising with Tubing Bands, Multi-Exercise Routines, Tricep Exercises

November 20, 2009/0 Comments/by Carlton Cullins

5. BSSB eXercises – "Single Arm DB Overhead Press with Variationz"

Arm Exercises, Core Exercises, Exercise Clips, Pushing Exercises, Pushing Exercises-Vertical, Shoulder Exercises, Uni-Lateral Exercises, Upper-Body Exercises

November 20, 2009/0 Comments/by Carlton Cullins

4. BSSB eXercises – "Single Arm Row with Variationz"

Core Exercises, Exercise Clips, Pulling Exercises, Pulling Exercises - Horizontal, Uni-Lateral Exercises, Upper-Body Exercises

November 20, 2009/0 Comments/by Carlton Cullins

3. BSSB eXercises – "DB or Hex/Trap Bar Squat (Deadlift)"

Bi-Lateral Exercises, Exercise Clips, Knee-Dominant Exercises, Lower-Body Exercises

November 20, 2009/0 Comments/by Carlton Cullins

2. BSSB eXercises – "Single Arm DB Press on Stability Ball"

Core Exercises, Exercise Clips, Full-Body Exercises, Pushing Exercises, Pushing Exercises - Horizontal, Stability Ball Exercises, Uni-Lateral Exercises, Upper-Body Exercises

November 20, 2009/0 Comments/by Carlton Cullins