Exercising with Weird Stuff Archives - Carlton Cullins

The 3 Major Kettlebell Exercises

Equipment - Fitness, Exercise Clips, Exercise Equipment, Exercising with Weird Stuff, Form, Frequently Asked Questions, Instagram Posts, Intro to Exercise, Kettlebells, Lists, Multi-Exercise Routines, Opening Monologue, Strength Training, Tellin' it Like it is, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy, Uni-Lateral Exercises

https://www.instagram.com/p/B4KsWnelh9v/

November 1, 2019/0 Comments/by Carlton Cullins

Dumbbell vs. Kettlebell

Exercise Equipment, Exercise Variables, Exercising with Weird Stuff, Hands & Feet, Instagram Posts, Kettlebells, Opening Monologue, Strength Training, TESTIMONIALS, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy

https://www.instagram.com/p/B4APOFcldpo/

October 25, 2019/1 Comment/by Carlton Cullins

https://www.instagram.com/p/B3pE1CTlJcW/

October 18, 2019/0 Comments/by Carlton Cullins

https://www.instagram.com/p/B2CG-Zblokj/

September 11, 2019/0 Comments/by Carlton Cullins

https://www.instagram.com/p/B1eBQXbFRha/

September 9, 2019/0 Comments/by Carlton Cullins

…more thoughts on Resting Heart Rate & Heart Rate Zone training

Corrective Exercise & Strategies, Exercise Variables, Exercising with Weird Stuff, Form, FOUNDATIONS SERIES, Frequently Asked Questions, Habits, Health, Instagram Posts, Interval Training, Intro to Exercise, Lists, Opening Monologue, Overall Health, Rest & Recovery, Things that make ya go Hmm...

https://www.instagram.com/p/B06BIgQlaNr/

September 7, 2019/0 Comments/by Carlton Cullins

Thoughts on Jumprope

Cardio Training, Exercise Clips, Exercise Equipment, Exercising with Weird Stuff, Instagram Posts, Interval Training, Opening Monologue, Plyometrics, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BwR1LPVFNiY/

August 20, 2019/0 Comments/by Carlton Cullins

Strength Training in Space

Corrective Exercise, Corrective Exercise & Strategies, Equipment - Fitness, Exercising with Weird Stuff, Full-Body Exercises, Health, Inspiration, Instagram Posts, Opening Monologue, Overall Health, Posture, Strength Training, TESTIMONIALS, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy

https://www.instagram.com/p/BtTn4HOFwGt/

February 6, 2019/0 Comments/by Carlton Cullins

https://www.instagram.com/p/BkiQgr_hde7/?taken-by=blue_sky_strongbox

August 3, 2018/0 Comments/by Carlton Cullins

New Weekly Health & Fitness Video Tipz! This week I demonstrate and describe a short and simple exercise routine that can be done anywhere by most anyone, with very little equipment. Don’t be put off by the fact that it might only take 10 minutes to do the entire workout. Don’t be put off by the fact there are only 3 exercises. I’m not going to go into great detail on this today, but just know that exercise need not be long or include lots of exercises to be effective. All 3 of these exercises will help improve the three big areas that constantly need our attention: Stretching, Strength & Stamina. Do you need to lose body fat? Then focus most of your precious energy on eating better and food prep, sleeping well and managing your stress. Most of us don’t need to exercise hours on end. But yes, we should move every day and eventually work towards 2-3 days of simple strength training each week. There will be much more on all of this in the coming year. In the meanwhile, get to work. Ask for help if you need it. You are in control.

Active Rest/Supersets/Circuit Training, Body Weight Exercises, BREATHING/Heart & Lungs/Cardio, Cardio Training, Corrective Exercise & Strategies, Exercise Clips, Exercise Variables, Exercising with Weird Stuff, Fat Loss, Fitness, Flexibility & Mobility Training, Flexibility Training, FOUNDATIONS SERIES, Frequently Asked Questions, Full-Body Exercises, Habits, Intro to Exercise, Multi-Exercise Routines, Overall Health, Strength Training, Tellin' it Like it is, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy, Uni-Lateral Exercises

[youtube https://www.youtube.com/watch?v=xsFLr__bMUU&w=560&h=315]

January 9, 2017/0 Comments/by Carlton Cullins