FOUNDATIONS SERIES Archives - Page 3 of 6 - Carlton Cullins

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September 5, 2019/0 Comments/by Carlton Cullins

Eat Green Leafy Vegetables & Berries PLEASE

Diet, FOOD, FOUNDATIONS SERIES, Habits, Instagram Posts, Nutrition, Opening Monologue, Tellin' it Like it is, Things that make ya go Hmm...

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September 4, 2019/0 Comments/by Carlton Cullins

Simple Fat Loss Ideas

Diet, Form, FOUNDATIONS SERIES, Frequently Asked Questions, Goals, Habits, Holiday Eating, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Nutrition, Opening Monologue, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy

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September 4, 2019/0 Comments/by Carlton Cullins

Oxygen = LIFE

Exercise Variables, Form, FOUNDATIONS SERIES, Health, Instagram Posts, Intro to Exercise, LIFE, Opening Monologue, Overall Health, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

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September 3, 2019/0 Comments/by Carlton Cullins

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September 1, 2019/0 Comments/by Carlton Cullins

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August 31, 2019/0 Comments/by Carlton Cullins

You want Fat Loss not just Weight Loss

FOOD, FOUNDATIONS SERIES, Frequently Asked Questions, Habits, Health, Instagram Posts, Intro to Exercise, Metabolism, Myths, Nutrition, Opening Monologue, Overall Health, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

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August 31, 2019/0 Comments/by Carlton Cullins

Seek Balance of the BIG 3: Flexibility-Strength-Stamina

Exercise Variables, FOUNDATIONS SERIES, Habits, Instagram Posts, Intro to Exercise, LIFE, Lists, Motivation, Multi-Exercise Routines, Opening Monologue, Overall Health, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

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August 30, 2019/0 Comments/by Carlton Cullins

Books that help with Posture

Books, Books - Essential Reading for the New Fitness Professional, Books, Blogs & People of Influence for the beginning Fitness Professional-Carlton's Essential List, FOUNDATIONS SERIES, Health, Instagram Posts, Intro to Exercise, LIFE, Opening Monologue, Overall Health, Posture

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August 28, 2019/0 Comments/by Carlton Cullins

Thoughts on Posture

Corrective Exercise, FOUNDATIONS SERIES, Habits, Instagram Posts, Intro to Exercise, Opening Monologue, Posture

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August 27, 2019/0 Comments/by Carlton Cullins