Intro to Exercise Archives - Page 5 of 13

Thoughts on Core: Part 1

Core Exercises, Frequently Asked Questions, Instagram Posts, Intro to Exercise, Opening Monologue

https://www.instagram.com/p/Bu4Jcf6lCou/

March 29, 2019/0 Comments/by Carlton Cullins

Thoughts on Cardio…

Cardio Training, Exercise Variables, Frequently Asked Questions, Instagram Posts, Intro to Exercise, Opening Monologue

https://www.instagram.com/p/BuocPDqFOm7/

March 29, 2019/0 Comments/by Carlton Cullins

Gravitate towards all things that are sustainable…

Beautiful Thingz, Fat Loss, FOUNDATIONS SERIES, Frequently Asked Questions, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Motivation, Myths, Opening Monologue, Overall Health, Quotes and Ideas, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BuT7aWTlOfU/

March 1, 2019/0 Comments/by Carlton Cullins

Enough with Excuses!

Frequently Asked Questions, Funny Sh*t - haha, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Opening Monologue, Randomness, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BtdtBmSFq1S/

February 6, 2019/0 Comments/by Carlton Cullins

Seek Balance with Nutrition

FOOD, FOUNDATIONS SERIES, Frequently Asked Questions, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Myths, Nutrition, Opening Monologue, Overall Health, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BtLrnduFKhe/

February 6, 2019/0 Comments/by Carlton Cullins

Plan your exercise each week using a Schedule!

Frequently Asked Questions, Full-Body Exercises, Health, Instagram Posts, Intro to Exercise, Opening Monologue, Strength Training, Tellin' it Like it is, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy

https://www.instagram.com/p/Bs5qFVEFYnz/

January 27, 2019/0 Comments/by Carlton Cullins

Book/Author recommendation: Katy Bowman. Plus Pee & Poop info-graphic reference charts.

Books, Books - Essential Reading for the New Fitness Professional, Frequently Asked Questions, Instagram Posts, Intro to Exercise, Opening Monologue

https://www.instagram.com/p/BtCPtgMFK1P/

January 27, 2019/0 Comments/by Carlton Cullins

Walking is the BEST exercise.

FOUNDATIONS SERIES, Frequently Asked Questions, Instagram Posts, Intro to Exercise, LIFE, Opening Monologue, Overall Health, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/Bsvlh5xF8Wt/

January 18, 2019/0 Comments/by Carlton Cullins

How Many Days a Week Should Someone Exercise or Workout?

Frequently Asked Questions, Instagram Posts, Intro to Exercise, Opening Monologue

https://www.instagram.com/p/BsnlSI6lyh8/

January 18, 2019/0 Comments/by Carlton Cullins

Near Year Goals? It’s all about improving one habit at a time. But which one first?

FOUNDATIONS SERIES, Inspiration, Instagram Posts, Intro to Exercise, Opening Monologue

https://www.instagram.com/p/BsIvOTJFEyQ/

January 8, 2019/0 Comments/by Carlton Cullins