On this week’s Tipz, i talk about interupting all the predictable patterns than sabotage our greatest attempts at progress. Check it out, or not! :)

[youtube=http://www.youtube.com/watch?v=jbjacJ_WRGk]

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This week i talk about getting the most out of what you’re doing by simply putting the most into it. No excuses. Also i elude to time management & a simple disregard for what other’s might think when it comes to your own health & well-being! Check it out or not!

[youtube=http://www.youtube.com/watch?v=ok1MNZREyuE]

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On this week’s Video Tipz, i discuss the biggest reason why most folks fail with their nutrition…”lack of preparation”. Also, why NOT to wear big/ baggy clothes…and making exercise Fun! …along with a few random clips sprinkled throughout! Enjoy. Or not :)

[youtube=http://www.youtube.com/watch?v=-5wheFn1qwE]

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politics. religion. whatever. call yourself what you want. but when the big boat sinks, the truth comes out. either you’re the one in a boat or the one in the water. you’re the one that’s gonna drown or the one that’s gonna be found. you’re the one that lets the others sink to the bottom or you’re the one that tries to save them.

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