Pushing Exercises - Horizontal Archives - Carlton Cullins

New Weekly Tipz! This week i want to try and simplify exercise or how you may look at it. When you see a “new” or an “old” exercise, you must learn to see what the body is actually doing, NOT what equipment is being used or anything else ab out it. There is nothing that special about any equipment or mode of training. It’s all about what the body is doing and how it is moving. Pay close attention to that, and in time you will see that most exercises fit into just a few categories. Today i will show you some simple examples…

Equipment - Fitness, Exercise Clips, Exercise Variables, Exercising with Tubing Bands, Form, Frequently Asked Questions, Goals, Habits, Intro to Exercise, Knee-Dominant Exercises, Multi-Exercise Routines, Myths, Pulling Exercises, Pulling Exercises - Horizontal, Pushing Exercises, Pushing Exercises - Horizontal, Randomness, Strength Training, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy, Uncategorized

[youtube http://www.youtube.com/watch?v=WCPV7s-E32M&w=560&h=315]

December 10, 2012/0 Comments/by Carlton Cullins

ew Video! THis week i talk briefly on the importance of balance, particularly when it comes to exercise selection. For every “pushing” exercise we should also do a “pulling” exercise to work the opposing muscles. Most people “push” way too much…(ex: Bench Press, Pushups, Shoulder Press, Incline Press, Shoulder Raises, etc.) We need to also pull…(EX: Pullups or Chinups, Rowing, Deadlifts, Lat Pulldowns, etc)!

Exercise Variables, Full-Body Exercises, Intro to Exercise, Opening Monologue, Pulling Exercises, Pulling Exercises - Horizontal, Pushing Exercises, Pushing Exercises - Horizontal, Pushing Exercises-Vertical, Tellin' it Like it is, Training Philosophy, Upper-Body Exercises

[youtube=http://www.youtube.com/watch?v=AAm2ya-y4YA&feature=channel_video_title]

April 15, 2011/0 Comments/by Carlton Cullins

2. BSSB eXercises – "Single Arm DB Press on Stability Ball"

Core Exercises, Exercise Clips, Full-Body Exercises, Pushing Exercises, Pushing Exercises - Horizontal, Stability Ball Exercises, Uni-Lateral Exercises, Upper-Body Exercises

November 20, 2009/0 Comments/by Carlton Cullins