Randomness Archives - Page 3 of 6

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Instagram Posts, Intro to Exercise, Opening Monologue, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BxIo02aFO9a/

August 24, 2019/0 Comments/by Carlton Cullins

Fastest way to get FAT?

Fat Loss, FOOD, Frequently Asked Questions, Funny Sh*t - haha, Inspiration, Instagram Posts, LIFE, Metabolism, Motivation, Myths, Nutrition, Opening Monologue, Overall Health, Quotes and Ideas, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BwkGjCPFPxI/

August 21, 2019/0 Comments/by Carlton Cullins

How to Get more Veggies & Fruits in your daily life…

Diet, Frequently Asked Questions, Goals, Habits, Health, Instagram Posts, Intro to Exercise, LIFE, Nutrition, Opening Monologue, Overall Health, Personal Sh*t, Randomness, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BvhWdPhF4fQ/

March 29, 2019/0 Comments/by Carlton Cullins

Gravitate towards all things that are sustainable…

Beautiful Thingz, Fat Loss, FOUNDATIONS SERIES, Frequently Asked Questions, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Motivation, Myths, Opening Monologue, Overall Health, Quotes and Ideas, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BuT7aWTlOfU/

March 1, 2019/0 Comments/by Carlton Cullins

A sample of my own Workouts…

CARLTON'x - PERSONAL WORKOUT LoG, Exercise Clips, Exercise Equipment, Frequently Asked Questions, Full-Body Exercises, Habits, Instagram Posts, Kettlebells, Multi-Exercise Routines, Music, Opening Monologue, Overall Health, Randomness, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy

https://www.instagram.com/p/BtvziXOFJBw/

February 15, 2019/0 Comments/by Carlton Cullins

Enough with Excuses!

Frequently Asked Questions, Funny Sh*t - haha, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Opening Monologue, Randomness, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BtdtBmSFq1S/

February 6, 2019/0 Comments/by Carlton Cullins

Try Hanging to get the body stretched out…

Flexibility & Mobility Training, Flexibility Training, Form, Full-Body Exercises, Hands & Feet, Health, Instagram Posts, Opening Monologue, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Total Body Exercise

https://www.instagram.com/p/BrNnAdel3-r/

December 13, 2018/0 Comments/by Carlton Cullins

Eliminate time-wasting & negativity!

FOUNDATIONS SERIES, Goals, Instagram Posts, LIFE, Motivation, Opening Monologue, Randomness, Tellin' it Like it is

https://www.instagram.com/p/BoredfYh_Mv/?taken-by=blue_sky_strongbox

October 10, 2018/0 Comments/by Carlton Cullins

New Weekly Health & Fitness Tips! “No pain, no gain” has always had limitations. You don’t have to be in constant pain to make progress. This week i talk briefly about soreness due to exercise. Some soreness is normal, unavoidable and typical ok. Some is not. Normal soreness should be infrequent and bi-lateral. In other words, if one arm or leg is sore, the other side should be equally sore. This kind of soreness is mostly due to microscopic tears in the muscles, which sounds bad but is actual very normal, due to them having to work against incoming resistance. But there are other kinds of soreness, which affects areas in a way that is not productive and may even be harmful. They may even seem similar to the good kind but are more intense and shouldn’t be frequent, or chronic. Don’t seek out soreness. Instead, gradually disrupt your homeostasis. Too much damage done too often is to be avoided. “Stimulate, don’t annihilate”. Progress can be made without killing yourself in the gym. So my questions is always this, When is it really ok to be really sore on a regular basis? The answer is, it’s not ok. Say what you want, do what you will but trust me, being sore on a regular basis, to the point of altering the way you were meant to move, is almost always gonna be wrong, especially if done intentially.

Advice for New Trainers, Corrective Exercise & Strategies, Etc..., Foam Rolling/Soft Tissue Work, Form, Frequently Asked Questions, Habits, Health, Injuries, Intro to Exercise, LIFE, Myths, Opening Monologue, Overall Health, Randomness, Rest & Recovery, STRESS, Tellin' it Like it is, Training Philosophy

[youtube https://www.youtube.com/watch?v=JNttjnriiCM&w=560&h=315]

February 6, 2017/0 Comments/by Carlton Cullins

Mike Tyson

Motivation, Randomness

[getty src=”71339312″ width=”594″ height=”396″]

[getty src=”3240012″ width=”594″ height=”387″]

http://www.fighttoys.com/Tyson%201-31-86%20(Reagan)a.JPG

December 22, 2015/0 Comments/by Carlton Cullins