Things that make ya go Hmm... Archives - Page 5 of 10

Seek Balance of the BIG 3: Flexibility-Strength-Stamina

Exercise Variables, FOUNDATIONS SERIES, Habits, Instagram Posts, Intro to Exercise, LIFE, Lists, Motivation, Multi-Exercise Routines, Opening Monologue, Overall Health, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

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August 30, 2019/0 Comments/by Carlton Cullins

Deadlift Photos

Charts/Graphs, Exercise Clips, Form, Instagram Posts, Kettlebells, Opening Monologue, Posture, Spine Health/Chiropractic, Strength Training, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy

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August 28, 2019/0 Comments/by Carlton Cullins

Counteract Sitting with the Deadlift

Beautiful Thingz, Bi-Lateral Exercises, Compensation Patterns, Exercise Clips, Form, Habits, Instagram Posts, Kettlebells, LIFE, Lower-Body Exercises, Motivation, Opening Monologue, Overall Health, Posture, Tellin' it Like it is, Things that make ya go Hmm..., Total Body Exercise, Training Philosophy

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August 28, 2019/0 Comments/by Carlton Cullins

Use a Filter to avoid Information Overload

Instagram Posts, Intro to Exercise, Opening Monologue, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BxIo02aFO9a/

August 24, 2019/0 Comments/by Carlton Cullins

How to Squat

FOUNDATIONS SERIES, Frequently Asked Questions, Instagram Posts, Intro to Exercise, Knee-Dominant Exercises, Leg Exercises, Lower-Body Exercises, Opening Monologue, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/Bw2QYfEl1vz/

August 23, 2019/0 Comments/by Carlton Cullins

Fastest way to get FAT?

Fat Loss, FOOD, Frequently Asked Questions, Funny Sh*t - haha, Inspiration, Instagram Posts, LIFE, Metabolism, Motivation, Myths, Nutrition, Opening Monologue, Overall Health, Quotes and Ideas, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

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August 21, 2019/0 Comments/by Carlton Cullins

Thoughts on Jumprope

Cardio Training, Exercise Clips, Exercise Equipment, Exercising with Weird Stuff, Instagram Posts, Interval Training, Opening Monologue, Plyometrics, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy

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August 20, 2019/0 Comments/by Carlton Cullins

Heart Health is important!

Frequently Asked Questions, Health, Instagram Posts, Intro to Exercise, Opening Monologue, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BvzR2oOlFwG/

August 18, 2019/0 Comments/by Carlton Cullins

How to Get more Veggies & Fruits in your daily life…

Diet, Frequently Asked Questions, Goals, Habits, Health, Instagram Posts, Intro to Exercise, LIFE, Nutrition, Opening Monologue, Overall Health, Personal Sh*t, Randomness, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BvhWdPhF4fQ/

March 29, 2019/0 Comments/by Carlton Cullins

Gravitate towards all things that are sustainable…

Beautiful Thingz, Fat Loss, FOUNDATIONS SERIES, Frequently Asked Questions, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Motivation, Myths, Opening Monologue, Overall Health, Quotes and Ideas, Randomness, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy

https://www.instagram.com/p/BuT7aWTlOfU/

March 1, 2019/0 Comments/by Carlton Cullins