Uncategorized Archives - Carlton Cullins

Essential Priorities for Busy People

FOUNDATIONS SERIES, Frequently Asked Questions, Habits, Holiday Eating, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Lists, Motivation, Opening Monologue, Overall Health, Strength Training, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Training Philosophy, Uncategorized

https://www.instagram.com/p/B4c0a_CFx17/

November 11, 2019/0 Comments/by Carlton Cullins

BSSB does Halloween

Instagram Posts, Medical Concerns, Opening Monologue, Randomness, Things that make ya go Hmm..., Uncategorized

https://www.instagram.com/p/B4SToCYlDi0/

November 1, 2019/0 Comments/by Carlton Cullins

October at the BSSB

Inspiration, Instagram Posts, Opening Monologue, Total Body Exercise, Uncategorized

https://www.instagram.com/p/B3cZS-NFQbM/

October 15, 2019/0 Comments/by Carlton Cullins

https://www.instagram.com/p/B3C8z1wF_C3/

October 4, 2019/0 Comments/by Carlton Cullins

Use the 4/7/8 to win the war against Stress.

Form, Habits, Happiness, Health, Inspiration, Instagram Posts, LIFE, Opening Monologue, Overall Health, Randomness, Rest & Recovery, STRESS, Supplements/Vitamins/Drugs, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy, Uncategorized

https://www.instagram.com/p/B3C52jhFgbP/

October 4, 2019/0 Comments/by Carlton Cullins

https://www.instagram.com/p/B1eBQXbFRha/

September 9, 2019/0 Comments/by Carlton Cullins

https://www.instagram.com/p/B1L0Zw4Fq5H/

September 8, 2019/0 Comments/by Carlton Cullins

https://www.instagram.com/p/B0yPxzsnAS0/

September 7, 2019/0 Comments/by Carlton Cullins

Personal Growth

Beautiful Thingz, Goals, Habits, Happiness, Health, Influences, Inspiration, Instagram Posts, Intro to Exercise, LIFE, Opening Monologue, Tellin' it Like it is, TESTIMONIALS, Things that make ya go Hmm..., Uncategorized

https://www.instagram.com/p/B0gxOLdFirI/

September 6, 2019/0 Comments/by Carlton Cullins

New Weekly Tipz! This week i want to try and simplify exercise or how you may look at it. When you see a “new” or an “old” exercise, you must learn to see what the body is actually doing, NOT what equipment is being used or anything else ab out it. There is nothing that special about any equipment or mode of training. It’s all about what the body is doing and how it is moving. Pay close attention to that, and in time you will see that most exercises fit into just a few categories. Today i will show you some simple examples…

Equipment - Fitness, Exercise Clips, Exercise Variables, Exercising with Tubing Bands, Form, Frequently Asked Questions, Goals, Habits, Intro to Exercise, Knee-Dominant Exercises, Multi-Exercise Routines, Myths, Pulling Exercises, Pulling Exercises - Horizontal, Pushing Exercises, Pushing Exercises - Horizontal, Randomness, Strength Training, Tellin' it Like it is, Things that make ya go Hmm..., Training Philosophy, Uncategorized

[youtube http://www.youtube.com/watch?v=WCPV7s-E32M&w=560&h=315]

December 10, 2012/0 Comments/by Carlton Cullins