Blog - Carlton Cullins

Happy Halloween 2010

October 31, 2010/by Carlton Cullins

New Weekly Tipz Video: This week i talk briefly about a few things i had on my mind…such as properly warming up before workouts, how NOT to stand up from a squatted position, high frutose corn syrup’s new name, etc. Check it out. Or not. i hope everyone is doing well. please write me if you ever have any questions, comments, concerns or whatever 🙂

[youtube=http://www.youtube.com/watch?v=rf9Cp3mwdqc]

October 25, 2010/by Carlton Cullins

One of my favorite melodies of all time… Ravel’s Bolero! 🙂

[youtube=http://www.youtube.com/watch?v=3-4J5j74VPw&feature=related]

October 23, 2010/by Carlton Cullins

not a moment passes that i’m not thankful for all that i have and all that i have not. in a world that’s seldom simple enough to easily understand, i forever strive to be an honest man, as well as to be as happy as i can be, without stealing it from another. to all my endearing friends and family, i love you. my life would be meaningless without you. forgive me if i ever let you down.

October 22, 2010/by Carlton Cullins

New Weekly Tipz Video…THis week i give a few examples of exercises you might could use while doing interval training, expanding upon what i talked about last week. There are MANY exercises and modes to choose from. Be creative but be careful. Push yourself. Ask questions if you need to and try to make it as fun as possible… Check it out. Or Not 🙂

[youtube=http://www.youtube.com/watch?v=lDyV6iv7JKo]

October 15, 2010/by Carlton Cullins

Finally a new Weekly Tipz video…so this week i talk more about Interval Training. I do my best to give a brief overview, along with 3sample workouts (Beginner, Intermediate, Advanced). I always try to keep these videos under 3 minutes. But it’s next to impossible with certain subjects. I hope you understand. I alway…s have your best interest in mind, even if the freeze frame has doesn’t! haha Check it out. Or not.

[youtube=http://www.youtube.com/watch?v=NB-RigPOIqs]

October 7, 2010/by Carlton Cullins