Blog - Carlton Cullins

Oct-Nov 2012 Rough Wedding Workout Outline for Busy People

Hypertrophy. 3 sets x 6-12 reps. Heavy/Moderate variation. AMMENDMENT...after…

October 13, 2012/by Carlton Cullins

New Weekly Tipz! This week i talk about BMI – Body Fat – Obesity and a few other things. The most important thing i could ever stress is the importance of leaning to love yourself, as you are. Work every day on being better in all areas of your life, not just health & fitness. And always remember… everybody looks better with a smile 🙂

[youtube http://www.youtube.com/watch?v=t_ySUSkdc20&w=560&h=315]

October 8, 2012/by Carlton Cullins

Carlton’s List of Favorite Movies That You Probably Haven’t Seen

Sept 2012

*In no particular order

A Man Named Pearl
Heaven…

September 26, 2012/by Carlton Cullins

New Weekly Tipz! Today i talk about 5 things that i get asked about a lot. Things like “should i do cardio before or after resistance training?” and other common questions. I try to keep it short and brief, for me anyway. Spread the love.

[youtube http://www.youtube.com/watch?v=2_LFo887RQI&w=560&h=315]

September 24, 2012/by Carlton Cullins

Carlton’s BUCKET LIST

Autumn 2012

Visit all the national parks in America.
Write…

September 17, 2012/by Carlton Cullins

New weekly tipz! Most of us would prefer to have less body fat on us than we do. For some of us, it may be a few pounds. For others, it may a lot more…and that’s ok. But more than likely, there is a long list of many things that will eventually need to change for this unwanted fat to magically disappear. Today i will tell you about the one “modification” that i’d recommend putting at the top of your list! It’s something simple.

[youtube http://www.youtube.com/watch?v=aIiDk1roM1o&w=560&h=315]

September 17, 2012/by Carlton Cullins