Heart Rate Monitoring During Exercise – Karvonen Formula
My Resting HR as of Summer (Aug 2012) is around 49-59 BPM upon…
August 31, 2012/by Carlton CullinsChiropractic Care for Myself (8/31/2012 Visited Dr. Brent Smith, Smith Family Chiropractic/Maximized Living Health Center, Austin Tx) as well as good “general info”…
RESULTS FROM "QUICK " SPINE SCAN, using Hand Held Meter-Reader…
August 31, 2012/by Carlton CullinsNew Weekly Tipz! Ever wonder what stretches you should do before you start moving around too much? Do you find it hard to do all the stretches you think you should be doing before exercise? Well, I have an answer. I call it the “Carlton Stretch”. But you can call it whatever you want. Like Nike said, Just do it.
[youtube http://www.youtube.com/watch?v=rdG-GdlIfjo&w=560&h=315]
August 31, 2012/by Carlton CullinsSeptember 2012 CRC Workout Ideas & Strategy
Eat more protein. Stop using Melatonin, except Sunday nights.…
August 26, 2012/by Carlton CullinsThis is a post with post type “Link”
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Corrective Exericse for myself…
September 2012
* PVC Overhead Squats for Shoulder/Hip mobility…
August 19, 2012/by Carlton Cullins* PVC Overhead Squats for Shoulder/Hip mobility…
Some Infos
Carlton Cullins
carltoncullins@gmail.com
512.569.7636
Austin, Texas
Pages
Office Hours (appointments only)
Monday-Thursday : 7:00am -6:00pm