Blog - Carlton Cullins

New Blue Sky Strongbox Weekly Tipz Vid…this week i talk briefly about Thanksgiving/Ceremonial eating, things that i like about Weight Watchers, asking for a Heart Rate Monitor for Xmas and utilizing what’s called “Active Rest”…which simply means that you DON’T rest between exercises, instead you do another exercise…, stretch, core work, etc to make the most of your workout time. Check it out, or not 🙂

[youtube=http://www.youtube.com/watch?v=tWy222igxEc]

November 18, 2010/by Carlton Cullins

“Correct exercise is a concept dedicated to the elimination of exercises that are not good choices to meet the goals of both performance and durability.” – Gray Cook

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Pearls of Wisdom From Gray Cook
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November 15, 2010/by Carlton Cullins

Acesulfame K

Acesulfame K

http://www.sweetpoison.com/aspartame-sweeteners.html

Acesulfame…

November 12, 2010/by Carlton Cullins

What is the difference between artificial and natural flavors? Gary Reineccius, a professor in the department of food science and nutrition at the University of Minnesota, explains.

What is the difference between artificial and natural flavors?

July…

November 12, 2010/by Carlton Cullins

Current Proposal of Austin Park Fees, to be paid by profiting Fitness Community using Austin Parks

November 2010
Pay to Play: City and local fitness community wrangle…

November 11, 2010/by Carlton Cullins

A few rules to live by… – Carlton Cullins

things i try to live by - Carlton Cullins 2008

1. Don't sweat…

November 10, 2010/by Carlton Cullins