Blog - Carlton Cullins

Fascia Research

Friday, February 18, 2011
The explosion of fascia research

This…

February 24, 2011/by Carlton Cullins

To Stretch or Not to Stretch?

Static Stretching (Balanced Body Series)

by Gray Cook

Mike…

February 21, 2011/by Carlton Cullins

CRC Saturday Night 30 min PMD (Purposeful Movement of the Day)- Push/Pull/And Do Something for the Legs

4/3/2/1 Specific Warmupz with Foam Roll
Superset/5 X 5 reps each:
205lb…

February 13, 2011/by Carlton Cullins

The Best Exercise for Weight Loss by Michael Boyle

Posted in Fat Loss, Nutrition, Training, Training Females on…

January 28, 2011/by Carlton Cullins

(Interval Training) 3 Problems with Fat Burning Workouts

December 7th, 2010

(Alwyn Cosgrove:) Here’s a guest article…

January 21, 2011/by Carlton Cullins

The Art Of Masculine Fat Loss (The EDT Fat Loss Solution: Lose 1/2% Fat Per Week With NO Dietary Changes!) By Alwyn Cosgrove and Charles Staley

Since the inception of the Escalating Density Training system,…

January 21, 2011/by Carlton Cullins