CRC Measurements – July 2012
GREAT SITES to USE:
http://www.gain-weight-muscle-fast.com/skinfold-measurements.html
http://www.gain-weight-muscle-fast.com/body-fat-calculator.html
http://www.metabolicprecision.com/calculators/body-fat-calc-with-girth-working.html
*All…
July 28, 2012/by Carlton Cullinshttp://www.gain-weight-muscle-fast.com/skinfold-measurements.html
http://www.gain-weight-muscle-fast.com/body-fat-calculator.html
http://www.metabolicprecision.com/calculators/body-fat-calc-with-girth-working.html
*All…
August 2012 Workout ideas…
First off, i need a rest or deload week. Just a week of fun…
July 27, 2012/by Carlton CullinsUnfinished Essay of Mine: Africa
Echoes of Kibo
roger (swedish diplomat) and wife (owner of Zara)
Moshi…
July 27, 2012/by Carlton Cullinsroger (swedish diplomat) and wife (owner of Zara)
Moshi…
New Weekly Tipz! Some food for thought…literally. This week i simply show you what a typical day at the grocery store(s) looks like for me, along with a few random tips along the way. Keep in mind that i mention “smoothies” a lot during the video. I don’t recommend them for most people needing to lose a lot of body fat unless you really know what you are doing. I use smoothies before and after workouts as well as with my busy schedule. But they can be dangerous because they have a lot of calories and often taste really good. So be careful. WE ARE ALL WHAT WE EAT AND DRINK! 🙂
[youtube http://www.youtube.com/watch?v=wDZ2oCFZzio&w=560&h=315]
July 25, 2012/by Carlton CullinsCarlton’s List of FAVORITE EXERCISES
2013 Top Favorites in Order
Deadlift. I prefer the Trap Bar…
July 13, 2012/by Carlton CullinsDeadlift. I prefer the Trap Bar…
Carlton’s FUN LIST and OTHER THINGZ TO DO
Travel (day trips, long weekends, vacation)
Watch a Movie…
July 13, 2012/by Carlton CullinsWatch a Movie…
Some Infos
Carlton Cullins
carltoncullins@gmail.com
512.569.7636
Austin, Texas
Pages
Office Hours (appointments only)
Monday-Thursday : 7:00am -6:00pm